You’re having a baby.
Here are some resources to help.

Resources

Before & After Baby:
Mental Health Guide

This guide is an important resource for parents that outlines risk factors, symptoms, and how to get help for any perinatal mental health concern.

Perinatal Loss
Reference Guide

This guide gently walks you through information related to all forms of loss and to assist you on your journey of grief.

Birth Positioning
Reference Guide

Discover how to best prepare yourself and baby for optimal birth positioning in this detailed reference guide.

Labour Readiness
Reference Guide

From timing contractions to partner support, this guide helps you better understand how to manage Stage 1 Labour.

After Birth
Reference Guide

Coming soon…

Feeding & Connection
Reference Guide

Coming soon…

Birth Prep
Resource Bundle

The ultimate labour & birth collection.
Includes a Birth Wishes workbook,
Birth Journal, and Birth Bag Checklist.

*All proceeds support parents who have experienced forms of perinatal loss.

Local Directory

Pregnancy

Women’s Health Clinic
Providing health & wellness services and education.

Connect with them.
1-866-947-1517

Women’s Health Clinic: Birth Center
603 St. Mary’s Road, Winnipeg, MB

Front Desk: 204-594-0900
Midwifery Intake: 204-947-2422 / 307

Maternity Wear

Bump Maternity
542 Academy Road, Winnipeg

Maternity & Nursing Clothing
Baby and Kids Clothing & Accessories

Prana Vida
Maternity and Nursing friendly clothing
Shop now!

Ever After Maternity
Consignment preloved Maternity Wear
Shop now!

Photography

Erica Lo Photography
Fresh 48, Child & Family
View her portfolio.

Prairie & Pine Photography
Maternity, Newborn, Family & Pets
View her work.

Postpartum

24/7 CRISIS LINES

Klinic Crisis Line
1-888-322-3019

Manitoba Suicide Prevention and Support Line
1-877-435-7170

First Nations and Inuit Hope for Wellness Help
1-855-242-3310

Postpartum Support International
1-800-944-4773 #2 English
Text: 800-944-4773

Postpartum Depression Association of Manitoba
www.ppdmanitoba.ca

Manitoba Farm and Rural Support Services
1-866-367-3276

Women’s Health Clinic Mothering Program
www.womenshealthclinic.org
204-947-1517

Mood Disorders Association of Manitoba PPD Warmline
204-391-5983
www.mooddisordersmanitoba.ca

Pregnancy & Infant Loss

Women’s Health Clinic
Dragonfly Support Program: Pregnancy & Infant Loss
Access support now.

Pregnancy and Infant Loss Network (P.A.I.L)
Find support.

October 15
Pregnancy and Infant Loss Awareness Day
Find resources here.

Fitness & Wellbeing

FIT TOGETHER
Pre & Postnatal Fitness Classes
Find a class.

TIBER RIVER NATURALS
Natural and eco-friendly
Bath, body, baby & home products
Shop now!

Parent Groups

Manitoba Parent Child Coalitions
A network of supports and strategies for children and families.
Find your nearest support program.

Healthy Start Manitoba
Pregnancy and Parent programs up to age 1.
Find a group here.

Pluri-elles Francophone Resources
Visit their website.

Healthy Baby: Winnipeg Support Groups
Free classes for new parents.
Find your class here.

Women’s Health Clinic
Parenting Workshops & Groups
Find a workshop.

Feeding

WINNIPEG BREASTFEEDING HOTLINE 24/7
1-888-315-9257

La Leche League Canada
Winnipeg Support Groups
Search Winnipeg or Manitoba for the Group nearest you.

Women’s Health Clinic
Breastmilk Donations

Manitoba Government
Breastfeeding Resources

The Untied Latch
IBCLC & Tongue Tie Specialist
Lactation Consultant
Serving all of Manitoba

Winnipeg Breastfeeding Centre
Breastfeeding Support
Speak to your doctor about a referral.

Breastfeeding Committee for Canada
Baby-Friendly Initiative

Infant & Toddler Sleep

Government of British Columbia
Safe Sleeping for Babies
Safer Sleep for My Baby

Government of Manitoba
Baby Care

La Leche League International: Sweet Sleep
Resources for the breastfeeding family.
Sleep Guide

Government of Canada
Safe Sleep Guidelines
Study on Bedsharing in Canada (2015/2016)

Shopping & Supporting Local

NEST FAMILY STORE
Mom and Baby Clothing & Accessories
Diapering, bathing & feeding
Toys & Fun
Nursing & Pumping
Shop online!

GRACE & COMPANY
Home goods, Bath & Body, Kids
556 Academy Road, Winnipeg
Shop online!

TRENDY TOTS Winnipeg
Children’s Clothing & Accessories
Baby Essentials
Outdoor Gear
Toys & Playtime
Bath & Selfcare
Shop online!

ONCE UPON A CHILD Winnipeg (West / East)
1330 Ellice Ave / 1660 Regent Ave, Winnipeg
Preloved Children’s Clothing & Accessories
Preloved baby essentials & equipment
Preloved toys & books

Questions before getting started? Get in touch.